A woman and a man are jogging through the Olympic Park in Munich in the evening sun.

Leisure tips: an overview

Sports and leisure activities in Munich

Find out here about the sports and leisure opportunities Munich has to offer. We have put together a list of the best tips and leisure ideas for Munich to help you make the most of your free time, either inside or out in nature. You will find an overview of the leisure offerings and activities in Munich here.

Sports & Leisure

Munich yoga teacher Sandra Zavaglia in the "Donnersberger Brücke" yoga pose

Yoga – Munich-style!

From dachshunds to Weisswurst

Together with Munich yoga teacher Sandra Zavaglia, we have come up with a handful of asanas that are quite typical for the city.

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Sports & Leisure

Man lifts a 3-liter mass mug in the Hirschgarten in Munich.

Bavarian sports

Bavarian triathlon

Arm wrestling, stone lifting and the wonderful art of Masskrugstemmen: our author tries out traditional Bavarian sports.

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Sports & Leisure

A man practices skating in a bowl at a Munich skate park.

Skateboarding for adults

Our author visits a Munich skate park with his son and tries one last time on the Board.

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Sports & Leisure

Climbing the walls can be a good thing in Munich

Scrambling in the city

The climbing scene in Munich’s halls has freed itself from the mountainside. And is rocking more than ever before!

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Hood love

Personal Trainer Alexandra Horn stands in front of a sculpture in the Glyptothek in Munich.

The body of a god

Personal trainer at the Glyptothek

Munich personal trainer Alexandra Horn on a joint site visit to Königsplatz about the Greek super bodies.

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Book now!

Courtyard of the Neues Rathaus in Munich.

simply high up

Visit of the New Town Hall Tower

Discover Munich's highlights from a very special perspective after just a few seconds in the lift!

Book now

Book now for 6 €!

Book now!

A woman in the exhibition "Der Blaue Reiter" in the Lenbachhaus in Munich

Discovery trip incl. City Pass

Two nights in a selected hotel and free admission to 45 museums and attractions: our travel package for explorers!

3 days from 313 € for 2 Pers.

Two nights in a selected hotel and free admission to 45 museums and attractions: our travel package for explorers!

Book now

Small meeting room of the Neues Rathaus in Munich

Exclusive tour through the town hall

Explore the Neue Rathaus on Marienplatz with an official City of Munich tour guide. A visit of the famous law library is also included!

Book now from 18 €

Magistrates, Monachia and magnificent celebrations: explore the Neue Rathaus on Marienplatz with an official City of Munich tour guide. A visit of the famous law library is also included!

Book now

Stage and audience of the Passionsspiel in Oberammergau.

The game of suffering, death and resurrection

The inhabitants of Oberammergau staging probably the world's most successful and largest amateur play. Buy your Tickets here.

The inhabitants of Oberammergau have staged what is today probably the world's most successful and largest amateur play. Buy your Tickets here.

Book now

Merchant with dried fruit on the Viktualienmarkt in Munich.

Viktualienmarkt Tasting Tour

Discover the most delicious delicacies of the city and learn all kinds of interesting facts about Munich's most famous food market.

Book now for 32 €!

Discover the most delicious delicacies of the city and learn all kinds of interesting historical facts about Munich's most famous food market.

Book now

Visit of the New Town Hall Tower

Discover Munich's highlights from a very special perspective after just a few seconds in the lift!

Book now for 6 €!

Discover Munich's highlights from a very special perspective after just a few seconds in the lift!

Book now

Panoramic view of the Neues Rathaus in Munich with the Frauenkirche in the background.

Visit to the Town Hall Balcony

Join us on the famous balcony of the New Town Hall, where FC Bayern has celebrated a triumph many times - and enjoy the beautiful view over Marienplatz.

Book now for only 6 €!

Join us on the famous balcony of the New Town Hall, where FC Bayern has celebrated a triumph many times - and enjoy the beautiful view over Marienplatz.

Book now

City Walk and Englischer Garten

The city walk for everyone who wants to become acquainted with the most beautiful parts of Munich's city centre.

Book now for 17 €!

The city walk for everyone who wants to become acquainted with the most beautiful parts of Munich's city centre.

Book now

Schloss Neuschwanstein with lake in the background in the Munich environs.

Dream castles Neuschwanstein & Linderhof

Immerse yourself in the world of the fairytale king!

Book now for 59,90 €!

Immerse yourself in the world of the fairytale king!

Book now

Alter Peter, Frauenkirche and Neues Rathaus: the Munich skyline in the evening light.

Private guided tour through Munich

Exclusive and safe: Discover the most beautiful sights and corners of Munich's city centre with your official personal guide.

Now for only 150 €!

Exclusive and safe: Discover the most beautiful sights and corners of Munich's city centre with your official personal guide.

Book now

Several pedicaps with guests in the Englischer Garten (park).

Pedicab tour through the old town and nature

Enjoy this special tour and pedicap ride past all the famous sights of Munich's old town and into the Englischer Garten.

Book now for 113 €!

Enjoy this special tour and pedicap ride past all the famous sights of Munich's old town and into the Englischer Garten.

Book now

City trip incl. Munich Card and Tower Ascent

We look forward to seeing you again in Munich. Our tip: the exclusive travel package with Munich Card and Tower Ascent.

3 days from 218 € for 2 pers.

We look forward to seeing you again in Munich. Our tip: the exclusive travel package with Munich Card and Tower Ascent.

Book now

The Münchner Kindl as a tour guide in Munich

Guided tour with the Münchner Kindl

Discover the most important sights in the old town together with a genuine Munich original.

Book now for 18 €!

Discover the most important sights in the old town together with a genuine Munich original.

Book now

Munich Card & City Pass

Discover Munich in a relaxed and uncomplicated way: discounts for the diverse range of art, culture and leisure activities with our guest cards.

Book now from 4,90 Euro

Free Public transport

Reduced or included!

Buy now

Public transport is included

Many discounts with the Card, many things for free with the Pass.

Online or at the tourist information offices

Sports & Leisure

Tao Schirrmacher surfs the Eisbach wave in his wetsuit

Interview: Tao Schirrmacher

“For me, the Eisbach is a cultural asset”

Nobody knows the Eisbach river quite as well as Tao Schirrmacher; the triple European surfing champion has been riding the river’s standing wave for 15 years.

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Sports & Leisure

Surfer with board in hand gets out of the water.

Self-experiment: Surfing

Riding the wave

Munich is hundreds of kilometres away from the sea – and is still a world-renowned surfer metropolis. Once standing on the legendary Eisbach wave.

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Sports & Leisure

The Kleinhesseloher Lake in the Englischer Garten taken from above with a drone

Green Munich

Everything in the green

Munich is big. Munich is alive. And Munich is green. Parks, gardens and the Isar river offer the perfect balance to city bustle, sightseeing and shopping. An overview.

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Sports & Leisure